Arnold Schwarzenegger Wins '92 Nationals? Not!

Dryden argues that physical fitness is important for Thistle sailing success but emphasizes that sailing requires different strengths than other sports. He provides specific exercises tailored to improve sailing performance and offers practical training advice.

This is a summary. The full article text is © the Thistle Class Association — read the original scan via the link above.

• fitness
• training
• sailing skills
• physical conditioning